When it comes to skin care advice, TikTok videos and dermatologist visits may seem worlds apart, but occasionally, they do share a common outcome: influencing your skin care choices. However, some recent rumors circulating on skin care TikTok have been quite alarming. That’s why we’re here to extinguish a few fires and ensure your skin stays healthy and happy. Let’s tackle these misconceptions head-on:
- “Conventional moisturizers don’t do anything” Let’s clear the air on this one: dismissing affordable, simple moisturizers as ineffective is not only untrue but also potentially harmful to your skin barrier. While different moisturizers may work better for certain individuals, claiming that drugstore options are universally ineffective is simply incorrect. If your moisturizer doesn’t seem to be adequately hydrating your skin, it might be too lightweight for your skin type. On the other hand, if you experience tiny bumps and clogged pores, consider switching to an acne-friendly moisturizer. Remember, moisturizer is your ally, not your enemy.
- “Only prescription-grade retinol actually works” While prescription-grade retinol products like tretinoin can be highly beneficial for specific skin concerns, it’s important to note that over-the-counter (OTC) retinol is not rendered useless. Understanding the retinol hierarchy sheds light on this matter. The hierarchy, from “weakest” to “strongest,” progresses as follows: retinyl esters, retinol, retinaldehyde, and retinoic acid. Weaker forms of retinol require more conversions to reach retinoic acid, resulting in a gentler impact on the skin. Starting with milder options is advantageous, especially for those prone to sensitivity. While retinoic acid is indeed a potent form, other retinol forms eventually convert to it. Both OTC and prescription-grade retinol have their merits, and the choice depends on individual needs.
- “There’s no evidence behind collagen supplements” The early stages of research on collagen supplements for skin should not be misconstrued as a lack of benefits altogether. It’s crucial to differentiate between various collagen formulas, particularly those containing hydrolyzed collagen peptides—commonly studied and utilized in recent research. Orally ingested hydrolyzed collagen peptides have demonstrated the ability to support skin elasticity and dermal collagen density, potentially leading to a more youthful appearance. Moreover, collagen peptides can stimulate the body’s natural production of collagen, elastin, and fibrillin, essential components of healthy skin. The unique nature of hydrolyzed collagen allows for easy absorption and distribution throughout the body. To explore further, we’ve compiled a thoughtfully curated list of the best collagen supplements currently available.
In conclusion, skin care myths abound, and it’s important to address them. Whether it’s the misconception surrounding moisturizers, the belief that OTC retinol is ineffective, or the skepticism surrounding collagen supplements, understanding the facts is key. Collagen supplement research is intricate, so if you want more detailed information, dive into our comprehensive resource on collagen supplement studies.